Take time out on the towpath

THE Chilterns may be a fair distance from the sea, but that’s no excuse for not getting down to the waterside for a ramble this month.

With the Thames rushing down to London from Oxford and the slightly more sedate Grand Union Canal linking Paddington Basin in West London with Aylesbury, Milton Keynes and Birmingham, there’s no shortage of towpaths and cosy canalside cafes to explore.

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For wintry walks and an escape from traffic, the network provides a glorious break from office routine, with a stroll promising the opportunity to spot birds and wildlife, study industrial landmarks or just become a lazy “gongoozler” watching canal life from the towpath.And that’s one of the reasons we’ve added ‘Waterside wanders’ as a regular monthly reminder of the delights on our doorstep that we often take for granted.

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It’s one of half a dozen free attractions that can provide a day out with a difference for cash-strapped families – and the Canal & River Trust website offers a range of maps and downloadable regional guides, as well as tips about nature spotting and details of open days and special events.

On its way through Reading, Henley, Windsor and Hampton Court, the Thames offers countless different vistas, and the Thames Path is a national trail offering walkers the chance to “follow the greatest river in England for 184 miles from its source in the Cotswold hills to the sea”.

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From unspoilt rural villages to the heart of London, England’s longest river has been an integral feature of the country’s trade and culture since pre-Roman times.The Queen later recalled how she once sailed up the Thames to London with Winston Churchill in 1954. “One saw this dirty commercial river as one came up and he was describing it as the silver thread which runs through the history of Britain,” she said. “He saw things in a very romantic and glittering way.”

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As popular today with pleasure craft as it’s always been, today the Thames boasts a range of towpath treats from rushing weirs to intriguing locks, from remote river banks reminiscent of Wind In The Willows to bustling towns like Henley and Marlow, with their races and regattas.From Hurley Lock to Maidenhead, Bourne End, Cookham and Cliveden, this is a world of weekend walks and messing about in boats, of riverside pubs and cosy cafes where you can watch the world drift by.

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And if the pace of the Thames is too frantic, there’s always the Grand Union linking London to Birmingham or, out in Berkshire, the Kennet & Avon Canal striking west for a hundred miles from Reading towards Newbury and Hungerford on its way to Bath and Bristol.With a range of free maps and guides to help you find your way around the network, the Canal & River Trust is eager to get the message across that getting active down by the waterside could be a perfect way to enjoy a happier and healthier life. 

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From sailing and canoeing trips to boating holidays, fishing, art and cultural events, there’s no shortage of things to do – and if you like getting your sleeves rolled up, the trust relies on an army of towpath volunteers to keep the network thriving.Check out the Canal & River Trust website for events, free guides and more information about the industrial heritage of the local canal network. And keep a check on our What’s On pages every month for local events across the Chilterns area. 

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