IT WAS a health scare that started Kathryn Kellogg first thinking about what she was putting in and on her body.
“I had never considered it before; I just assumed everything I was consuming was safe,” she says. “There’s very little regulation and testing for the products we buy. Cleaning companies don’t even have to release the ingredients they use.”
After starting to cook from scratch and starting to make her own cleaning and beauty products, the aspiring actress moved to California as was shocked to see all the litter and plastic in the ocean.
“I knew I had to do something; so, I decided to be the change I wanted to see. I stopped buying plastic and wanted to create a sustainable life. It felt like a really natural progression,” she recalls.
Living in the Bay area and spending her free time hiking and cooking, she worked a 9-5 job and is one of a number of young millennial women responsible for promoting a zero-waste lifestyle revolution that has taken off in a big way.
The focus of her Instagram, Facebook and Twitter posts is all about homemade products and simple shopping tips that can help avoid unnecessary waste. The goal is to ensure her trash for the past year – anything that hasn’t been composted or recycled – fits in an 8oz jar.
She’s not alone – over in Chicago, Celia Ristow of Litterless espouses a similar zero waste vibe.
And it’s got to make sense. One of the best things about her blog is her desire to make things accessible and attainable: so that for anyone starting out on the zero waste journey or just wanting to be a little more eco-friendly, her first suggestion is always the ‘Big Four’ simple, easy swaps popularised by Plastic Free July, an initiative which originated in Western Australia but which now involves participants around the world.
Kathryn advises that these four items – plastic bags, straws, single use water bottles and takeaway coffee cups – are easy to avoid and make-up a huge portion of waste in landfills and the ocean.
It’s a great starting point for reducing litter at the point of consumption – and just one of a series of straightforward tips on Kathryn’s website.
In fact, this is just one of more than 300 blog posts full of zero waste tips. For anyone starting out on the journey, Kathryn’s Beginners’ Guide is as good a place as anywhere to start.